Swedish Massage

Swedish Massage

Swedish massages at £30 for a half hour session.

Swedish massage is incredibly relaxing. It is restorative, working with the muscles and soft tissue to provide calm and balance, and to improve general circulation helping your body to drain away the toxins we all store up simply through everyday life.

Swedish massage helps to de-stress and alleviates tension, allowing the muscles to relax. This can also help with posture as muscles are no longer forced to overcompensate and can relieve tension headaches.

Massage has been scientifically proven to release a range of feel good hormones and your natural chemicals in our bodies, such as oxytocin, serotonin, endorphins and dopamine – leaving you feeling amazing. It will also promote a healthy natural good night’s sleep.